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         <title>Carlton Cole fined over Twitter joke</title>
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         <description>Carlton Cole was fined by England's Football Association on Wednesday for jokes he made on Twitter.</description>
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         <title>West Ham's Cole accused of improper tweets</title>
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         <description>West Ham striker Carlton Cole has been accused of improper conduct
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         <title>I might never run again - Ashton</title>
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         <description>Former West Ham striker Dean Ashton admits it is unlikely he will ever be able to run again after quitting the game because of an ankle injury.</description>
         <pubDate>Sat, 12 Dec 2009 10:11:30 GMT</pubDate>
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         <description>West Ham manager Gianfranco Zola admits his struggling side's attacking plans have been left in tatters by Dean Ashton's decision to retire.</description>
         <pubDate>Fri, 11 Dec 2009 17:26:58 GMT</pubDate>
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         <title>Upson remains on the sidelines</title>
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         <description>West Ham will be without defender Matthew Upson for their clash with Birmingham on Saturday as he continues to recover from a hamstring injury.</description>
         <pubDate>Fri, 11 Dec 2009 15:24:06 GMT</pubDate>
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         <title>PFA hoping Dean avoids legal route</title>
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         <description>Players' chief Gordon Taylor hopes Dean Ashton, who has retired, will not need to resort to taking legal action against Shaun Wright-Phillips.</description>
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         <title>Ashton forced to hang up his boots</title>
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         <description>West Ham and England striker Dean Ashton has announced his retirement from professional football after failing to recover from an ankle injury.</description>
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         <title>No Hammers swoop for Cabanas</title>
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         <description>Mexican outfit Club America have denied that West Ham United manager Gianfranco Zola has made a bid for striker Salvador Cabanas.</description>
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         <title>Spector ready to face familiar faces</title>
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         <description>Jonathan Spector is looking forward to lining up against some of his West Ham teammates for the U.S. at the World Cup.</description>
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         <description>Jack Collison has thanked manager Gianfranco Zola, his fellow West Ham players and the club's fans after a successful 12 months on the pitch.</description>
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